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Posts Tagged ‘eat less move more’

Intermittent Fasting and Active Aging

By lovelynettetan | May 31, 2019 | 0

Where I come from, it’s pretty common and polite to ask people we’re meeting for the first time, especially if they’re older, “Hi, how are you? Have you eaten?” Was surprised when this lady, well into her 80s and still running her own business replied, “No, I had breakfast, so I’m not gonna have lunch.…

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