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Posts Tagged ‘tuna’

Brain food: Fish Oil

By lynettetanblogs | February 21, 2017 | 0

“60 per cent of our brain is made up of fat, with 25 per cent of that fat being DHA, it made sense that we supplement our diet with DHA!” Do you recall having to take spoonfuls of a yucky, thick, whitish liquid, your parents said were good for you? I remember thinking out loud in protest each time they tried…

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